In this session we first identify together the theme that you’d like to work on or any area of trauma to be released. Sometimes you simply know that you are extremely blocked in a certain area of life, experiencing self sabotage, suffer from anxiety, deep sadness or overwhelming emotional pain, inexplicable physical pain, etc.

You then lie down comfortably in a safe space and keep sharing about past events and feelings that come up for you. With a gentle method, you are being taken into a very deeply relaxed place from where you are able to safely reconnect with the parts of you that you had to split off in the past (Inner child/ past self work).

Together we work towards freeing you from old deeply rooted traumatic experiences and bringing important connections in your life to consciousness. As a result, you might right away feel very different, with a much higher energy level and a stronger connection to your needs, finding new doors opening up in your daily experience, and reaching a deeper understanding of what had held you back in life.

I keep hearing from some clients that they have had years of regular Psychotherapy with not much change at all. After one session of Trauma Release, they start to experience the positive shifts in their lives that they had been hoping for… - I’m with deep gratitude that I’m allowed to facilitate these touching big shifts to the better in a very gentle but effective way.